When you're not particularly fond of hardcore workouts or into the idea of turning into a total gym rat, you have to get your workouts in, in other ways. For some people, this comes in the form of ditching their car and working to work and taking the stairs, for others, YouTube workout videos are where it's at.
Free, fun, and typically under 30 minutes, dance-centric workout videos provide everyone with a great way to get their daily exercise in without leaving the house, finding tons of time, or utilizing tons of equipment.
Contemporary, funky hip hop, and even classic ballet are all forms of dance that can be utilized to burn fat and calories, get your heart pumping, and tone the body all while making you a little happier.
Whether you have less than 10 minutes to devote to working out today or you can carve out a little more time, there is at least one video on this list that is perfect for you.
1. 25 Minute Cardio Dance Workout
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