Here Are 7 Videos That Will Help you Dance The Calories Away

Here Are 7 Videos That Will Help you Dance The Calories Away
Lymber Fitness

When you're not particularly fond of hardcore workouts or into the idea of turning into a total gym rat, you have to get your workouts in, in other ways. For some people, this comes in the form of ditching their car and working to work and taking the stairs, for others, YouTube workout videos are where it's at. 

Free, fun, and typically under 30 minutes, dance-centric workout videos provide everyone with a great way to get their daily exercise in without leaving the house, finding tons of time, or utilizing tons of equipment. 

Contemporary, funky hip hop, and even classic ballet are all forms of dance that can be utilized to burn fat and calories, get your heart pumping, and tone the body all while making you a little happier. 

Whether you have less than 10 minutes to devote to working out today or you can carve out a little more time, there is at least one video on this list that is perfect for you. 

1. 25 Minute Cardio Dance Workout

25 minutes of fun, fast paced dance moves that do some serious work for your cardio needs. Inspired by the same dance workouts used by your favorite celebrities, this workout incorporates everything from contemporary, to hip-hop and ballet to help shape and tone almost every part of your body. 

2. Afrobeats Dance Workouts

Fast-paced afrobeats provide a fun backdrop to this workout that make it feel less like exercise and more like a late night dance party. Perfectly curated to help you burn fat and shed pounds, this workout will leave you feeling mighty sore but super accomplished at the end. 

3. Bombay Jam Bollywood Dance Workout

Beautifully inspired by fun, popular Bollywood movie dances, this workout is meant to get that heart rate moving. The workout features moves that work out your arms, legs, abs, and everything in between. And all in only about 10 minutes too! 

4. 7 Minute Video Vixen Dance Workout

Seven short minutes are all you need to channel your inner video vixen in this fun workout. A series of sexy, effective moves are utilized to tone the legs and butt, work out the core, and have you feeling hotter than ever. 

5. Fat Burning Butt Lifting Dance Workout

If you're looking for a dance workout that specifically targets your butt, this video is perfect for you. In about 22 minutes you can firm and lift your butt, burn tons of fat, and have a pretty good time. With its relatively relaxed music, this video is a little less fast-paced than some of the other videos on this list but that doesn't make it any less effective. 

6. 10 Minute Cardio Dance Abs Workout

The days of endless crunches are long over with it comes to sculpting your abs. If you want to tone your core and tighten up those abs, all you need is this awesome 10 minute cardio workout. A blend of great abs curated to specifically target your abs, you'll notice the difference in no time. 

7. Legs for Days Ballet Dance Workout

You don't have to be a seasoned ballerina to excel at this ballet-inspired workout. Specifically created to tighten the legs and get you sweating like crazy, this workout more than proves that ballet is absolutely no joke. 

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