By now, everyone is well aware of how important exercise is. Even if you're not looking to get completely ripped and shredded, having a regular exercise regimen can keep you healthy for years to come.
The amount of time and energy that it takes to physically get to the gym and the lack of home workout equipment are two frequent excuses used by people who think they don't have the time or resources to exercise regularly.
Here at ArtBUFF, we like to encourage readers to kill the excuses and take action, especially when it comes to bettering themselves and their lives. These hardcore workouts are a great way to start doing that right now!
Intense, hardcore, and highly effective, these high intensity workouts can be done in your living room, your basement, and even your driveway with as little as your body and some serious determination. So what are you waiting for? It's time to get that butt in gear!
1. 15 Minute Pyramid HIIT Workout
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